directions
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1
Sort beans to remove any debris from beans
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2
Rinse well and drain
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3
In a 5-quart pan, combine beans, lamb, onion, garlic, coriander seeds, pepper, and water
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4
Bring to a boil over high heat; then reduce heat, cover, and simmer until beans are tender (1-1/2 to 2 hours), stir- ring occasionally. Remove lamb from pan
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5
Cut away bones and fat then cut into bite-sized pieces and return to pan
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6
Skim fat from broth, then season stew to taste with salt. Serve stew in deep bowls and pass tomatoes and green onions in separate bowls to add to each serving
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7
Makes 6 servings.
PUEBLO LAMB STEW
ingredients
- 1 pound dried pinto beans
- 2 pounds large lamb shanks
- 1 large chopped onion
- 3 cloves of minced or pressed garlic
- 1 tablespoon coriander seeds, crushed
- 1-12 teaspoon coarsely ground pepper
- 6 cups water
- Salt
- 2 to 3 medium-size chopped tomatoes
- 1 cup chopped green onions (including tops)