Caribbean Mango Marinade

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directions

  • 1

    Place the mango, chili and rum in the food processor and puree

  • 2

    Combine mango puree with garlic, ginger, coriander and cumin in a medium saucepan

  • 3

    Bring to a boil, reduce the heat and simmer for 20 minutes

  • 4

    Remove from heat and cool

  • 5

    Stir in the coconut milk, lime juice and cilantro. Yield: 2-1/2 cups SUGGESTED USE: The Scotch bonnet or habenero are super hot chilies

  • 6

    Use caution when handling them by covering your hands with plastic gloves

  • 7

    This marinade works well on shrimp (2 hours), boneless chicken breasts (4 to 6 hours), chicken pieces (3 to 4 hours) or pork chops or pork tenderloin (6 hours).

Caribbean Mango Marinade

ingredients

  • 2 ripe mangoes, peeled and chopped (about 1-1/2 cups)
  • 1 whole Scotch bonnet or habenero chili
  • 1 tablespoon dark rum
  • 2 cloves garlic, minced
  • 1 tablespoon minced fresh ginger
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground cumin
  • 1/2 cup canned coconut milk
  • 1/4 cup fresh lime juice
  • 2 tablespoons chopped fresh cilantro leaves
  • 1/2 teaspoon salt

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