directions
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1
Drain thawed broccoli and pat dry
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2
Finely chop and combine with turkey, bread crumbs, egg, nutmeg, and pepper
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3
Shape into 6 patties
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4
Rotate in the Flat Standard Basket for 20 minutes or until cooked through. To make mustard sauce, stir together the yogurt, mustard and Worcestershire sauce in a small bowl
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5
Cover and refrigerate until serving time
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6
Serve turkey patties topped with 1 tablespoon of the sauce.
TURKEY BROCCOLI PATTIES WITH MUSTARD SAUCE
ingredients
- 1 (10 ounce) package frozen chopped broccoli, thawed
- 1 pound ground turkey breast
- 1/2 cup soft whole wheat bread crumbs
- 1 egg, beaten
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon freshly ground pepper
- 1 (8 ounce) carton plain nonfat yogurt
- 1 tablespoon Dijon mustard
- 1/2 teaspoon Worcestershire sauce