directions
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1
Trim chicken breasts and pound to an even 1/2-inch thickness
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2
Place chicken on one sheet of foil
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3
Combine garlic, rosemary and salt and sprinkle evenly over the chicken. Place sun-dried tomatoes in a small bowl
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4
Pour in the boiling water and let stand 15 minutes
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5
Drain, reserving 2 tablespoons of the soaking liquid. Stir together the beans, drained tomatoes and the reserved liquid, red onion, olive oil and lemon juice
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6
Spoon evenly over chicken
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7
Top with the second sheet of foil and fold the edges over three times to seal the foil packet
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8
Rotate in the Flat Standard Basket for 20 minutes or until chicken is cooked through.
TUSCAN CHICKEN UNDER WRAPS
ingredients
- 4 (4 ounce) boneless skinless chicken breast halves
- 4 garlic cloves, minced
- 1 tablespoon minced fresh rosemary
- 1/2 teaspoon salt
- 1 (15 ounce) can white beans, rinsed and drained
- 1/2 cup sun-dried tomatoes, snipped
- 1 cup boiling water
- 1/2 cup chopped red onion
- 1 tablespoon olive oil
- 2 tablespoons fresh lemon juice
- 2 (14 x 12 inch) pieces of heavy-duty aluminum foil