CHICKEN, BLACK BEAN AND GOAT CHEESE TOSTADA SALADS

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  • CHICKEN, BLACK BEAN AND GOAT CHEESE TOSTADA SALADS

directions

  • 1

    For beans, chop onion

  • 2

    Trim stem ends off chilies and scoop out seeds and membrane

  • 3

    Finely dice

  • 4

    Saute the onion and chilies in oil in a medium saucepan over medium heat until tender, about 8 minutes

  • 5

    Add chili powder and cumin and then beans and lime juice

  • 6

    Cook until heated through, stirring and mashing beans slightly with a spoon, about 4 minutes. For chicken, trim and cut into large dice

  • 7

    Heat vegetable oil in a medium nonstick skillet over medium high heat

  • 8

    Toss chicken with chili powder, cumin, salt and pepper and add to skillet

  • 9

    Toss until cooked through

  • 10

    Remove from heat

  • 11

    For salad, cut lettuce across into thin shreds

  • 12

    Just before serving toss lettuce with cilantro, oil and lime juice

  • 13

    Season to taste with salt and pepper

  • 14

    Cut tortillas in half and then crosswise into 1-inch strips

  • 15

    Fry tortillas strips in oil until crisp

  • 16

    Drain well on paper towels

  • 17

    To assemble, arrange tortillas on six plates

  • 18

    Spoon beans over and top with goat cheese

  • 19

    Mound salad on top and then chicken, salsa and a sprig of cilantro for each.

CHICKEN, BLACK BEAN AND GOAT CHEESE TOSTADA SALADS

ingredients

  • Beans:
  • 1 medium red onion
  • 2 jalapeno chilies
  • 2 tablespoons vegetable oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 2 (15-ounce) cans black beans,
  • rinsed and drained
  • 2 tablespoons fresh lime juice
  • Chicken:
  • 4 boneless skinless chicken breast halves
  • 2 tablespoons vegetable oil
  • 1-1/2 teaspoons chili powder
  • 3/4 teaspoon ground cumin
  • Salad:
  • 1 small head romaine lettuce
  • 3/4 cup cilantro leaves
  • 1/4 cup vegetable oil
  • 1 tablespoon fresh lime juice
  • Tostadas:
  • 6 small flour tortillas
  • 1/2 cup vegetable oil
  • 8 ounces soft goat cheese, crumbled
  • 1/2 cup purchased salsa
  • 6 fresh cilantro sprigs

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